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You’ve Got A Mind for Eating

October 11 @ 1:30 pm - 2:30 pm

Free

 Friday, October 11 – 1:30 p.m. to 2:30 p.m.  –Fayette Senior Services (FSS) – Fayetteville location at The Life Enrichment Center, 4 Center Drive: We’ve all gotten so out of touch with listening to our hunger cues and instead tend to rush through many of our meals and snacks or will be distracted when eating. This leads to over eating and gaining weight. Kristen Avera, RD with Diabetes Association of Atlanta, discusses how snacks can be a useful tool in mindful eating and provides tips to incorporate healthy eating habits. This program is FREE but pre-registration is required. 770-461-0813 or email register@fayss.org (include name, phone number and event title). FSS members and non-members welcome. www.Fayss.org.

Details

Date:
October 11
Time:
1:30 pm - 2:30 pm
Cost:
Free
Website:
www.fayss.org

Organizer

Fayette Senior Services
Phone:
770-461-0813
Email:
mlanier@fayss.org
Website:
www.fayss.org

Venue

Fayette Senior Services
4 Center Drive Fayetteville, GA 30214
Fayette, GA 30214 United States
+ Google Map
Phone:
7704610813
Website:
http://www.fayss.org/

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